What is self care?

Self care is about looking after yourself in a healthy way. It can be anything from brushing your teeth doing some exercise, managing common conditions such as headaches, cold, and flu or living with a long-term health problem, such as asthma or diabetes.

To find out more, click on this link www.selfcareforum.org

Sawston Medical Centre
London Road
Sawston
Cambridge CB22 3HU

Appointments:
0300 234 5555
option 2

Linton Health Centre
Coles Lane
Linton
Cambridge CB21 4JS

Appointments:
0300 234 5555
option 3

Barley Surgery
High Street, Barley
Royston
Hertfordshire SG8 8HY

Appointments:
0300 234 5555
option 4

Market Hill Surgery
Market Hill
Royston
Hertfordshire SG8 9JN

Appointments:
0300 234 5555
option 5

Shelford Health Centre
Ashen Green
Great Shelford
Cambridge CB22 5FY

Appointments:
0300 234 5555
option 6